Now, spend another moment breathing deep, letting the intention of using your breath & your mindfulness as a form of prayer, devotion or love as an offering to a higher power, in which you are a part of. Your conscious participation in this release sets you up for the universe to illicit a shift in your consciousness to create more space from which you can create what you really want.
Surrendering all to the self is a difficult if not impossible task for most people. This is because we are not aware of the peace such surrender brings. There are many kinds of surrender: there is surrender in war, when the defeated side surrenders in order to preserve whatever life and property remain. This is a willful surrender to a superior force -- some thing like a plea for mercy in the hope of avoiding death and total devastation. Then there is surrender in a totally hopeless situation, the surrender of a man, for instance, facing an unavoidable death. And there is also willful surrender to some thing overwhelmingly pleasant -- like the surrender to a lover, or surrender to some desire or to the senses. Such surrenders are qualified by extraneous desires and circumstances, but there is a total and perfect surrender -- the surrender unto the self.
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